Debunked: The Truth About Green Lipped Mussel Oil Supplements


The green-lipped mussel is a small, but powerful creature with many health benefits. One of its most popular uses for humans are joint pain relief and inflammation treatment - often resulting from osteoarthritis or similar conditions! 

The benefits of eating mussels are many, with more information coming out every day. However there is still plenty left up in the air when it comes to these hard-to-come by bivalves and their potential health perks!

Can it really work? Let's take an in depth look at the research behind this interesting ingredient…


Are Green Lipped Mussel Oil supplements dangerous?

There is no evidence to suggest that Green Lipped Mussel Oil supplements are dangerous. In fact, they are generally considered to be safe for most people. Some potential side effects include stomach upset and diarrhea, but these are rare and usually mild. If you experience any serious side effects, stop taking the supplement and speak to your doctor.


Is it worth buying green lipped mussel oil for arthritis pain relief?

Green-lipped mussel oil is a supplement that many people use to relieve their joint pain and inflammation. 

These little guys contain key nutrients that help joints work more efficiently which reduces chronic pain for those suffering from osteoarthritis or rheumatoid arthritis.

The Omega-3 fatty acids in green lipped mussels are identical to those found naturally within your body and help support joint health by improving metabolism. These powerful nutrients also provide other benefits such as increased mental stamina, better nervous system functionality or increased energy!


Are Green Lipped Mussel supplements effective?

There is some evidence to suggest that Green Lipped Mussel Oil supplements can be helpful for people with certain health conditions. For example, they may help reduce inflammation and pain in people with arthritis. They may also help improve heart health and reduce cholesterol levels. More research is needed to confirm these benefits, but the evidence so far is promising.


Are these supplements made from mussels that are caught in the wild?

Most Green Lipped Mussel Oil supplements on the market today are actually made from farmed mussels. 

Ninety Mile Beach, located on the east coast of New Zealand is an epicenter for these green lipped mussels. Potent and nutrient rich waters provide them with their perfect environment, making this place one worth visiting if you are looking to get your hands (or rather shells)on some delicious mollusks!

Mussels are a delicious and sustainable seafood choice. They’re raised by experienced farmers who know how to pick only the finest ones, so you can enjoy these tasty mollusks in your favorite dish with peace-of mind knowing they were cultivated responsibly!


Supplement your health today 

Green Lipped Mussel Oil is a dietary supplement that many people have turned to for relief from joint pain and inflammation. 

If you’re considering taking a Green Lipped Mussel Oil supplement, talk to your doctor first to see if it’s right for you. And don’t believe everything you hear – the truth about these supplements is much more positive than the myths would have you believe!

Do you take Green Lipped Mussel Oil supplements? What has been your experience with them? Share in the comments below!

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